Commited with nature

From ancestral lands

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Welcome to Nature's Superfoods

If you are passionate about healthy superfoods that are bursting with nutrients, you have come to the right place. Here at Bright Green Peru, we are passionate about everyday easy-to-eat superfoods and we make it our mission to source for nature’s best superfoods from their countries of origin and make them affordable for everyone.

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  1. Bibolli Maca
  2. Health Benefits
  3. Nutrition Info
  4. Consumption

Made with 100% Genuine Peruvian Maca Root

1. VITAMINS
Maca is rich in vitamin B vitamins, C, and E. It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids.
2. ENERGY
Within days of using maca your energy level may increase. It is also known for increasing stamina. Many athletes take maca for peak performance. If you find yourself tired most of the time, experiment with maca to see if it helps. Just a small amount could be exactly what you need for a boost!.
3. MOOD BALANCE
If you find yourself overcome with anxiety, stress, depression or mood swings, maca may help alleviate these symptoms, though of the evidence is anecdotal. Some have reported an increase in mental energy and focus..
4. GENERAL HEALTH
Maca helps your overall health in a number of ways. It supplies iron and helps restore red blood cells, which aids anemia and cardiovascular diseases. Maca keeps your bones and teeth healthy and allows you to heal from wounds more quickly. When used in conjunction with a good workout regime you will notice an increase in muscle mass.
MACA NUTRITION FACTS
Maca root powder is comprised of approximately 18% protein, 76.5% carbohydrates, 5% fat, and 8.5% fiber (indigestible carbohydrates). Maca provides a powerful source of nutrition, including:
- Over 20 amino acids, including 8 essential amino acids
- 20 free-form fatty acids (such as lauric, linolenic, palmitic acid, oleic , and steric acid)
- Vitamins B-1, B-2, C and E
- Calcium, Magnesium, Potassium, Copper
- Zinc Manganese, Phosphorus, Selenium
- Sulphur
- Sodium
- Iron
HOW TO USE MACA?
There is no particular recommended serving size of maca according to experts, however most people feel best when starting with about 1 tablespoon daily (in powder form) and possibly working their way up to 2-3 tablespoons, spread throughout the day. Because maca can help increase energy and stamina, many people like to consume it before exercising. In the Andes Mountain, locals may consume as much as a pound of dried or fresh maca root daily. Most people supplement with 1g to 20g daily in powder form.
There are many great ways to incorporate maca root benefits into your diet! If you are new to using maca powder and want to experience its benefits yourself, look for maca in its most readily available powder form. Then begin conveniently adding it to meals that you would otherwise be making anyway; like breakfast, for example. Most people prefer to not microwave or heat their maca powder at high temperatures, for example when baking, because it’s possible that some of the nutrients are diminished through the heating process.
Many people also use maca by adding it in powdered form to different recipes that adjust well to the slight sweetness of maca. While not overly sweet tasting, maca has a natural nutty, slightly sweet quality to it, similar to cinnamon or nutmeg. The taste of maca root blends well when added to a fruit smoothie, oatmeal, or cereal.

Normal Maca Powder

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Gelatinized Maca Powder

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Gelatinized Black Maca Powder

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email: info@bgp.com.pe
tel. 511-3408798
fax: 511-2076700
Av. Caminos del Inca Nº1286, Dpto. 101, Surco,
LIMA PERU
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